In this tutorial, he explains about how low-fat, low calorie diet is not encourange. You lose a lot weight by starvation. On top of that, they start losing hair, pulse rate start to slow down. When you reduce the calories of you body, your body will be in a shock mode.
AHHH... I gotta lose my weight!!
In this tutorial, he explains about how low-fat, low calorie diet is not encourange. You lose a lot weight by starvation. On top of that, they start losing hair, pulse rate start to slow down. When you reduce the calories of you body, your body will be in a shock mode. 
