MMA Boxing Footwork (Part 1)

Sign Up | Log In | Help | Blog

My Videos

My Articles

My Favorites

My Groups

How It Works

MMA Boxing Footwork (Part 1)

Related Links

Share this TVLesson with Others:

Send Message // Flag This Video // Feature This! // Inappropriate // Add to Favorites

Average (

Votes)

Not yet rated

Please sign up
and login to rate this video.

Comments

Add your comment in the box:

Please keep your comments relevant and respect other users.

More Lessons From the User

Stretching (04:34)

How to Throw a Jab (02:03)

Hook (03:14)

MMA - Straight punch (01:53)

Defense 2 (02:31)

Defense (01:39)

MMA - Muay Thai Elbow 3 (00:16)

MMA -Overhead Punch (03:29)

MMA - Muay Thai Elbow 2 (01:39)

MMA - MuayThai Elbow (02:09)

MMA - Muay Thai (02:58)

MMA Striking Stance (Part 2) (02:08)

MMA - Medicine Ball pt 2 (01:14)

MMA - Medicine Ball pt 3 (01:12)

MMA - Striking Stance pt 3 (01:14)

MMA - Striking Stance pt 4 (01:21)

MMA Boxing Footwork (Part 5) (01:08)

MMA Boxing Footwork (Part 4) (01:28)

MMA Boxing Footwork (Part 1) (02:35)

MMA Boxing Footwork (Part 3) (02:06)

MMA Boxing Footwork (Part 2) (01:02)

MMA - Slip and Roll (02:15)

MMA - Straight Punch (02:53)

MMA - Jab (03:32)

MMA - Foot Work (Part 2) (03:05)

MMA - Foot Work (Part 1) (02:47)

MMA - Slipping (02:35)

MMA - Slipping Drill (01:32)

MMA - Rolling (Part 2) (01:39)

MMA - Rolling (Part 1) (02:19)

MMA - Boxing Defense (Part 1) (03:25)

MMA - Boxing Defense (Part 2) (02:06)

MMA - Handwraps (03:53)

MMA - The Striking Stance (02:19)

MMA - Boxing Conditioning (01:54)

MMA - Cardio Warm-up (01:27)

MMA - Neck Strengthening Exercise (Part 2) (01:37)

MMA - Strength Conditioning Exercise (02:12)

MMA - Stretching Exercise (01:09)

MMA - What is Mixed Martial Arts? (01:38)

MMA - Neck Strengthening Exercise (Part 1) (01:12)

Tutorial Information:

The Step-Drag: Moving Forward
Basic MMA Footwork

Step One: Take the striking stance.
Step Two: Step with your primary foot and drag with your back foot, stepping a little bit futher than your drag.
Step Three: Keep a wide stance. Keep your hands up at all times.

User Name	Fighter Development
Total Shared	lessons
Added On	2008-04-11
Duration	02:35
Comments	0

Tag

MMA, Martial Arts, David footwork fighting

Share Lesson

<embed src="http://www.tvlesson.com/mediaplayer.swf" width="425" height="350" type="application/x-shockwave-flash" allowfullscreen="true"  flashvars="height=350&width=425&file=http://www.tvlesson.com/flvideo/3432.flv&image=http://www.tvlesson.com/thumb/1_3432.jpg&location=http://www.tvlesson.com/mediaplayer.swf&frontcolor=0xffffff&backcolor=0x000000&lightcolor=0xFF0000&screencolor=0xffffff&autostart=false&volume=80&overstretch=fit&link=http://www.tvlesson.com/vvideo.php?vvid=3432&linkfromdisplay=true"></embed>