CORE POWER FLOW FOR BEGINNERS

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CORE POWER FLOW FOR BEGINNERS

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Tutorial Information:

MOVE IT, LENGTHEN AND STRENGTHEN IT WITH BASIC POWER POSES AND STRETCHES FOR A HOLISTIC WHOLE BODY WORKOUT. FROM SADIE NARDINI, FOUNDER OF CORE STRENGTH VINYASA YOGA, AND DIRECTOR OF THE NEW EAST WEST YOGA IN MANHATTAN (more)

User Name	muz77
Total Shared	lessons
Added On	2008-02-20
Duration	10:00
Comments	0

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