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garuda619 (1 day ago) Show Hide
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i got a win using this move!!
TedWurz (6 days ago) Show Hide
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Isn\'t this the twister aka the wrestlers guillotine? The crucifix I learned was different. You grip both arms so the head is in your armpit and lean back. Like a reverse full nelson kinda. Start from a sprawl position, sneak one arm under, then the other, clasp your hands, kick our your feet and lean back. Jerry Bohlander used it in an early UFC. I think it is called the cattle catch in BJJ.
Submissions101 (6 days ago) Show Hide
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Yes, the twister is the guillotine in wrestling (without the crank)...JJ Machado started calling it the Twister when Eddie Bravo started using it because the guillotine is a choke in bjj ;-). The cattle catch is a slightly different set up and move but a good one nonetheless!
peacemaker281 (1 week ago) Show Hide
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Great lesson 5 Belts.
Acexwanderer (2 weeks ago) Show Hide
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Its impossible to learn from a DVD, you have to join a club, these DVDs are just supplements to training. Just like its impossible to learn how to swim by watching someone teach you.
Acexwanderer (2 weeks ago) Show Hide
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Its under the assumption that he reacts naturally and grabs onto your leg, against more weary people you can pass the arm to the other side and figure four your legs so they cannot get it out, this opens up other options.
4dr14n (3 weeks ago) Show Hide
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Thanks you, Submissions 101, i\'m starting to do jiu-jitsu now, and I have to learn new moves...
You\'re the best web teachers!
GotThaiJitsu (1 month ago) Show Hide
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you are one of the best instructors i have seen on the web. most teachers don\'t have the skill to convey their technique, even when you\'re standing right in front of them. well done bro!!
Submissions101 (1 month ago) Show Hide
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Thank you very much! I teach like I like to be taught.
Roll on!
Ari Bolden
tomterahedrob (1 month ago) Show Hide
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what does it do?does it use the verftebrae to sever the spinal cord inactual combat?
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About This Video
The crucifix has the ability to apply 600 lbs o...
(more)
Added: March 14, 2007
The crucifix has the ability to apply 600 lbs of for to the head and neck. This submission uses the whole body to trap your partner.
Remember to stretch before exercise in order to reduce the risk of injury.
Neck Exercise 1 Step 1: Lie flat on your back. Step 2: Place palms down on the floor so that your body forms a T. Step 3: Bring your head up so that your chin touches your chest and then bring your head back down, but do not touch your head to the ground.
Neck Exercise 2 Step 1: Get into the T position again, lying flat on your back. Step 2: Lift your head up off the ground, but do not strain your neck. Step 3: Keep your eyes looking up and move your head from shoulder to shoulder.
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SuPerMan Neck & Back Pain, About -- Austin Chiropractor
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MassageTV Meade Steadman, demonstrates simple and easy-to-follow massage stro... More»kes that will relieve tension, improve posture and restore natural beauty in the face. This jam-packed, award-winning, vibrantly illustrated program explores the physiological principles behind massage and features a comprehensive demonstration on the face, scalp, neck and shoulders. This must-have video for massage therapists shows how to work the muscles of the face to provide a youthful glow from the inside out.
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Jennay Changg Sometimes when you wake up, do you feel a slight pain in your neck? You are likely to be experiencing a sore neck that can be easily relieved if you follow these instructions.
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ANgel Thanksgiving wouldn’t be complete without a succulent whole turkey on the dining table. With or without sidings, the turkey itself is the main attraction that can make or break the Thanksgiving dining experience. Here, we show you the easiest way on how to barbecue a whole turkey, with results that would surely make you a star in your family’s Thanksgiving festivities. For this recipe, you will need one whole turkey (without the neck and giblets), 4 tablespoons Worcestershire sauce, garlic pepper, and 2/3 cup of olive oil.
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