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Health & Diet

 

Learn how to keep your body healthy.
Nothing is more important than your health. Many people think they know about health but in reality their facts aren't straight. It is never too late to improve your health, and what reason do you have not to? Expand your knowledge with our TVL instructors and learn the answers to the questions so many people ask. What do I need to eat? Why does my body feel so weak? How do i apply for health insurance? Find the answers here.

 




All Health & Diet - Most Recent Lessons in Heart Page : 1
 
How to Know About Self-Injury in Children

11-17-2008

Runtime: 27:01

When a parent has any heart feeling that her or his children might be causing themselves some self injuries, its time to start paying attention to them. Many parents chose to ignore this possibility because seems to be impossible, but its actually not. ... >> more


By:
bigjames

 
How to Practice Cardio Dance

11-12-2008

Runtime: 01:57

On this lesson, Lisa Nunziella will guide you into the funny and exciting cardio dance world. Make your body engine work better than ever and get a lovely tinny waist with this popular working out style that would keep your heart beating and your skin ... >> more


By:
angelamoon

 
How to Learn About Our Body: Each Heartbeat

11-06-2008

Runtime: 01:09

Do you know that your heart has pretty much the same size and shape as your hand when its closed? If you have wonder how our little engine works, on this lesson we will tell you how each single heartbeat takes place in two phases in the passage of oxygenated ... >> more


By:
funnyg

 
How to Learn About Our Body: Inside the Heart

11-06-2008

Runtime: 00:56

Do you know what makes our heart beat? Want to learn about more about the anatomy of our little body engine? On this lesson, we will explore this complex organ which is a truly wonderful creation capable of pumping our blood through a perfect coordinated ... >> more


By:
funnyg

 
How to Know More About the Dangers of Trans Fats

11-03-2008

Runtime: 09:47

Inform yourself about the food that you are eating and how to feed your family taking care of their health. Do you know about the danger of the trans fats and partially hydrogenated oils? The trans fats are artificially produced fats that are very bad ... >> more


By:
ArianaCR

 
How to Recognize an Eating Disorder

11-02-2008

Runtime: 19:15

According to studies, around 11 million people have eating disorders - and that is just in the United States! Eating disorder is a problem that can happen to anyone no matter his/her age, gender or status. Most of the victims of this heartbreaking disease ... >> more


By:
Auds

 
How to Break the Junk Food Habit

10-29-2008

Runtime: 05:34

Studies have revealed that more and more American are struggling with obesity, high blood pressure, and heart problems than ever before. The problem could be easily related with the lack of physical activity, but more than anything to the excesive amount ... >> more


By:
clatina

 
How to Slow your Heart Rate

10-28-2008

Runtime: 01:58

If you get scared about something or you simply worked out for too long, you might want to keep under control your heart rate. This lesson will help you to slow down your heart rate by using simple and easy tips to keep your body engine working fine. ... >> more


By:
kmiller4

 
PreOp® Patient Education Permanent Pacemaker Implant Surgery

10-22-2008

Runtime: 02:27

Pacemakers are devices that provide electrical stimulation and maintain the heart rate when the client's intrinsic pacemaker fails to provide a perfusing rythm. Patients should be instructed about the device including the programmed rate. They also ... >> more


By:
whitesnow

 
How to Choose a Healthy Snack

10-21-2008